Wednesday, January 16, 2013

What's For Dinner? Velvety Carrot Parsnip Soup

It's been raining for days here in North Carolina, and they're predicting it may turn into snow tomorrow night into Friday morning (yay - hospital for surgery in the snow!). So it's been cold, dank, and dreary - the perfect weather for soup.

No exercise today, yesterday's treadmill session left my knee a bit sore, not taking any chances.

My Meals


  •  1 serving Maple Pumpkin Seed Breakfast Barley


  •  Salad of 3 oz grilled chicken, 1.5 cups romaine, 1 small tomato, 2 radishes, 1/2 oz shredded cheddar, 1 tbsp chipotle ranch dressing


  •  1/3 cup dry roasted peanuts


Water - 72 oz

Daily Totals - 905 calories, 42.1g fat, 77.2g carbohydrates, 23.6g sugars, 64.3g protein

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