Tuesday, January 8, 2013

What's For Dinner? Quick Faux Pho

Today I got to see the new surgeon over at Wake Forest Baptist Medical Center, since my previous surgeon seems to have given up on the ass fistula of doom. She's going to operate on Friday the 18th and insert a seton - a little rubber band that will make a full loop through the fistula tract connecting outside - both in order to see just where things stand, and then to keep things draining properly until she can take the corrective action in the next procedure she'll schedule about 6 weeks out. Thankfully someone who has ideas!

Beyond that, it's been an uneventful day - had to hurry back home to make a 12:30 conference call, but nothing particularly exciting going on there - just a routine Tuesday call.

Oh, lunch was disappointing - one of the few things I've purchased from Trader Joe's that i didn't care for much. It was only 210 calories, but plainly because it had very little in the dish! Flavors were OK, but for what it was - I'll not be buying it again. 

My Meals

  • 1 cup Kashi Go Lean! cereal
  • 1/3 cup milk
  • Trader Joe's Chicken Breast in Poblano Sauce with Barley and white corn risotto
  • 12 almonds 
  • Sargento light string cheese stick
  • 1 serving   Quick Faux Pho
  • Small salad of romaine, chopped tomato, and Ken's Lite Honey French dressing
Water - 48 oz

Daily Totals - 911 calories, 22.9g fat, 123.8g carbohydrates, 37.1g sugars, 65.2g protein

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