As part of getting myself back together after coming off all of the IVF hormones, my doc wants me to go have a sleep study. Ugh. I know my sleep is screwed up, if I am not medicated I'll get to sleep OK, but wake up anywhere from 6 to 12 or more times a night, often feeling the need to get up and go pee. Sometimes I'll stay awake for 20-30 minutes after doing so. When Michael's alarm goes off at 4 or 5 am, I can't get back to sleep until he's actually left the house. This, of course, is generally not normal. With some whopping medication, I can sleep through the night with maybe just one wake-up, usually when his alarm goes off. For good or bad, I'm often sleepy enough still that I often forget about conversations we have as he's kissing me goodbye for the day. I love my sleep drugs, pry them from my hands while I kick and scream.
But, they want to figure out why I'm having trouble sleeping, in case the root cause is something other than the depression and anxiety that I've struggled with since the nightmare. I got scheduled for Friday night, August 15. Allegedly, unless the doctor sends orders not to, I'll be able to take my sleep meds while I'm there. Thankfully, since getting up to pee a dozen times while wired up for a sleep study would basically be impossible, or require a bedpan.
I've been asked about sleep apnea several times. I used to snore like a freight train, and when I was heavy I probably had some form of it, but M says that I rarely snore any more, only when I'm both congested and lying on my back, which I think just about anyone would snore under those conditions.
I honestly don't know what I hope the outcome is. I'd like to be able to sleep like a normal person without drugs? But honestly I've forgotten what that's like. We'll see if this illuminates anything.