The pork tonight was a repeat - the tenderloin with pomegranate sauce (hey - coming up with a new recipe every night is difficult!).
I upped my workout today - went to level 3 on the PowerSculpt DVD - lots of push-up like work, which is tough. My upper body strength was never great, so it's definitely wobbly arms during those sections.
My Meals
Breakfast
- Dannon Light & Fit raspberry yogurt
- Sargento Light String Cheese
- 2.4 oz left over tandoori chicken
- 1/2 cup green beans
- Salad: 1 cup romaine, 2 radishes, .25 oz pepitas, 1.5 tbsp Ken's Healthy Options Honey French dressing
- 14 low-sodium whole almonds
- Sargento Light String Cheese
- 1 serving Pork Tenderloin with Pomegranate Sauce
- 1/2 cup cauliflower puree (as above)
- Yasso Frozen Greek Yogurt bar - raspberry
- Biggest Loser PowerSculpt DVD Level 3 - 50 minutes, 309 calories burned
Daily Totals: 837 calories, 38.1g fat, 64.5g carbohydrates, 44.2g sugars, 64.1g protein
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